Back to training

Hi all just thought I would give a little bit of an update on training all is going really well I had a week off last week due to work commitments, birthdays and weddings so have gone back to training last night with a 10.3 mile run in 1 hour 41 so really happy with that just need to keep the milage up and try to get quicker hopefully I am on target to get my royal parks time under 2 hours but I think that may be pushing it a little 2 much anyway we will see how it all continues everyone keep going with your training you are all doing really well.